GENERAL INFO

GENERAL INFO

Who We Serve:

We specialize in corporate wellness and provide services to the following groups:

  • Corporations (Private & Public Sectors): We partner with businesses to enhance employee well-being.
  • Police Services, Paramedics & Firefighters: Our programs help first responders manage stress and maintain peak performance.
  • School Teachers: We support educators in maintaining mental clarity and physical health.
  • Hospitals: We offer wellness programs to healthcare professionals to promote balance and resilience.

Corporate Sessions:

Our corporate wellness sessions are designed to fit the needs of various organizations. We offer flexible contracts to accommodate different schedules and preferences:

  • Duration Options: 6-month or 1-year contracts.
  • Frequency Options: 1, 2, or 3 sessions per week.
  • Delivery Methods: Sessions can be conducted in-person at your location (within Windsor-Essex County) or online.

Individual Sessions:

For individuals seeking personalized attention, we offer one-on-one sessions tailored to the client’s needs:

  • Location Options: In-person within Windsor-Essex County or online.

Group Sessions:

Our group sessions provide a communal atmosphere for participants to engage in wellness practices:

  • Online Group Sessions: Available through pay-per-session or monthly subscription options.
  • Pricing: $25 per session or $135 monthly subscription.
  • Schedule: Monday, Tuesday, and Wednesday from 7:30 to 8:15 p.m.
  • Session Length: 45 minutes.